ReadiOne by Fatigue Science 3.8.5

Fatigue Science ❘ Freeware ❘
iOS
av 13 röster

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Disruptions to regular sleep patterns, whether caused by sleep deprivation, jet lag, or nocturnal work shifts, can significantly impair one's ability to function safely and efficiently, especially in high-risk professions and athletic pursuits. Sleep quality directly affects cognitive performance and reaction times. ReadiOne employs a unique biomathematical model to evaluate your sleep patterns, aiming to quantify and forecast their impact on your daily performance.
Upon awakening, users can synchronize their sleep data from Fatigue Science's ReadiBand or a Fitbit device. This action triggers the generation of a personalized risk assessment known as the "ReadiScore" for each of the upcoming 18 hours. This feature allows for an easy visualization of the periods when peak performance can be expected and when a decline may occur. Additionally, individuals can monitor their daily enhancements in readiness over time and will receive alerts in advance of potential critical fatigue levels. Developed based on validated algorithms derived from 25 years of sleep research at the US Army Research Lab, ReadiOne is exclusively accessible through Fatigue Science.
ReadiOne caters to the end-users of the Readi enterprise fatigue management platform.

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